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2h •
Anti-Blitz
Since Christmas I’ve been stressed. For me stress always comes with eating too much and the wrong stuff. And not exercising enough. So, yeh, a bad combo for weight. I’ve put on a lot (for me)… I have two days before I’m on leave for a week. Pretty much no tech for 7 days. Will just be touching base with my community. On return my focus is moving more, eating healthy (and early) to stop bad cravings.
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7h •
2 things... anti-blitz & wingman
although the two do not go together 😂 How do I learn more about wingman as its finally working?🥳 And What the hell is anti-bliz? I get its about working on health, relationships etc... but what else does it entail? Is it do it as a two-some, three-some even orgy 😂 as @Rositsa Aleksandrova suggested (love that btw😂) here Have I been in a cave whilst this is all going on!! Or in my own wee world in Bali searching for geese!!!!
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9h •
💜 Cohort Call Tomorrow
And then again Friday again @ 9am PST. @Juliana Russell @Jamie Oarton @Katie Clarke @Vincent Xu @Jen Hill Myers @Katya McEwen @Christine Knight IFS @Ahmy Brock @Addie Beall @Jacob Bear @Anthony Fozbearns @Mark Eldridge @Benjamin Ross @Gunta Skrastiņa @Jason Hamilton @Justin Ferraraccio @Rositsa Aleksandrova @Nicholas Golden @Dr Benjaminz Zacherl see ya therrrrr
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13h •
Challenges / Games 🎮
⭐ Today on star call I listened in on the discussion of challenges, and the different ways people encourage interactions. I set up a root drop challenge 10 days ago in my community and it really is great fun, its just a simple thing but really shows how it brings the community together. Chance of winning Premium and a choice of book🌿 I would love hearing what others were doing to their communitys when it comes to challenges/games 💕 🥰
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