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๐Ÿ™ U need a Wingman! is happening in 21 hours
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Health
Every day, your body is working quietly behind the scenes โ€” healing, fighting, rebuilding, balancing. It deserves the same attention and care you give to your goals, your work, and the people you love. Here are 5 simple reminders for better health: ๐ŸŒฟ 1. Nourish your body. Food is fuel. Choose meals that support your energy, not drain it. ๐Ÿ’ง 2. Hydrate. Your brain, skin, and organs depend on water more than you realize. ๐Ÿšถ๐Ÿพโ€โ™‚๏ธ 3. Move daily. You donโ€™t need a gym to take care of yourself โ€” walking, stretching, dancing all count. ๐Ÿ˜ด 4. Protect your rest. Good sleep is not a luxury; itโ€™s therapy your body gives you for free. ๐Ÿง  5. Manage your mind. Stress is real. Speak kindly to yourself, take breaks, and protect your inner peace. Remember: Health isnโ€™t about perfection. Itโ€™s about consistency, awareness, and choosing yourself every day. Take care of your body โ€” itโ€™s the only place you have to live. ๐Ÿ’™
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Hey, I'm here! ๐Ÿคฉ
- ๐Ÿฆ„ Favorite color: Blue! - ๐ŸŒˆ Favorite Pokemon: Psyduck ๐Ÿฆ† - ๐Ÿ› Ur current skool challenge: GROWTH!
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HEALTH ANTI~BLITZ DECEMBER 2025
12:9:2025 ~ 3 Mile Endurance Walk ๐ŸŽ„ 12:10:2025 ~ Chinese Gymnastics + Holistic Beauty Routine ๐ŸŽ„ This Is My Accountability Thread !!!
HEALTH ANTI~BLITZ DECEMBER 2025
Back to Square One
At @Ryan Duncanโ€™s urging, Iโ€™m starting from scratch. Iโ€™m not going to ask anyone here to join but just know itโ€™s scary as fuck to shut down a group of 770 people. But Iโ€™d rather have a smaller, more active group. When itโ€™s dead, itโ€™s dead. Archiving on Sunday. I could use some good vibes on this new journey.
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Difficult Last Few Years? Welcome.
Hey Goosify. I've met so many people on Skool that are coming out of extraordinarily difficult times. Many of them here (or they ultimately join). I've heard stories of people losing their families (more than 1 immediate member at a time), businesses, homes, relationships- What becomes the "Old Life." If you're here, chances are you're a good connector- which means you're present to your own experience- the one inside. And you know maybe, and maybe don't even have words, for your own difficulty. It really is my heart's hope, that we rise- that the suffering/stories/plight that so many of us carry, are bringing this world into a new era. Change is ugly. It is that way for a reason. Because left to us, we would choose what makes us weak. Sometimes our only job is to keep going. Sometimes it's that way for YEARS. But there IS a light at the end of EVERY tunnel- you have to go until you see it. So Wherever you are, whatever you have been through, are going through everyday, Love is with you. The World is with you. You shall Rise.
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