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🐙 U need a Wingman! is happening in 5 hours
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Why Sleep Is Your First Biohack - Video
Most people try to fix their energy, mood, or metabolism with supplements…but the real foundation is sleep. When your sleep is poor, everything else becomes harder: - Your mitochondria produce less energy - Inflammation rises - Hunger and cravings increase - Stress hormones stay elevated - Recovery slows down Quality sleep is not optional, it is the engine that makes every other biohack actually work. Check the attached video for more details and practical tips you can start using tonight. What’s one sleep habit you want to improve this week? Let me know if the comments.
Why Sleep Is Your First Biohack - Video
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goosify theme song?
what do you think the Goosify theme song would be ? my vote is for is obviously for Blood Hound Gang - The Bad Touch Close 2nd is Baby Shark.. obviously
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🔥🍆 Not only am I an eggpant, now I'm flaming!🔥
Woohooo! I'm official you guys! Got my fire! Celebrate with me and show me some flames- Or eggplants. Or flaming Eggplants. 🔥🍆 And...what's the ins and outs on the eternal live call? I had to drop off the call- we just pop in whenever?
🔥🍆 Not only am I an eggpant, now I'm flaming!🔥
What is your DREAM car 🚗🚙🏎
In a previous life I beat 98 other hopefuls at a Safe Driver Rally. Rally makes it sound like it was fast and furious, but it was on the regular roads and totally within the law and speeds and conditions. At the time, I'd passed my test a few years earlier. My mum was an instructor. I borrowed her car and persuaded a friend to be a co-pilot for me (you needed a passenger and someone to navigate and read out the clues). The rally was organised by Special Police Constabulary. I WON! I beat advanced drivers and a few driving instructors. The female special constables roared. They LOVED that a female had won a driving competition. I went on to take my Advanced Driving Test and then become a Driving Instructor. As a family there was always a car to borrow. Most of my cars were hand-me-downs (a bit like clothes lol). I don't describe myself as a 'real' CAR person, but I do know my cars. My DREAM car is a campervan with a loo and shower. I'll get one one day and go digital nomad with my Skool Community. That would be sooooooo much fun. Your turn... What's YOUR dream car?
What is your DREAM car 🚗🚙🏎
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