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23h โข ๐ฉท Shoutout
To Sleep or Not to Sleep - that really isn't a question... โผ๏ธ๐คฉ๐โผ๏ธ
The other day I had a little discussion with @Rositsa Aleksandrova ๐๐๐about the importance of sleep.๐ค ๐ด๐
I don't think I need to say it, but I'm going to anywayโฆ SLEEP IS YOUR BEST FRIEND .... PERIOD
There are many factors that contribute to you getting a good nights sleep and getting real rest. It is also one of the factors amongst many in having a healthy life ๐ฝ and having clear thinking ๐ญ๐ค๐ and the capacity to focus ๐ง๐ผโโ๏ธ๐โค๏ธโ๐ฅ and longevity. ๐๐ผโโ๏ธ๐โค๏ธโ๐ฅ
What do you do to insure a good nights sleep??
I scroll until I fall asleep. ๐ค ๐ด๐๐ค ๐ด๐๐ค ๐ด๐
I take drugs โผ๏ธ๐คฉ๐โผ๏ธ
I do everything I can to optimize my circadian rhythm ๐๐ผโโ๏ธ๐โค๏ธโ๐ฅ
What the fuck is a circadian rhythm? ๐ง๐ผโโ๏ธ๐โค๏ธโ๐ฅ
I like cornโฆ All kinds of corn ๐ฝ๐ฝ๐ฝ๐ฝ๐ฝ๐ฝ
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To Sleep or Not to Sleep - that really isn't a question... โผ๏ธ๐คฉ๐โผ๏ธ
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