7h β€’ 🌈 Blitz
Health - Anti Blitz - Day 10... Don't be dim...
The 30-Minute Light-Dimmer Energy Hack
Tonight, dim your lights 30 minutes earlier.
You’re not setting a romantic mood with yourself.
You’re sending a message:
β€œHey meat sack... Let’s power down smoothly instead of crashing like a dropped laptop.”
Better sleep = better workouts = better everything.
5
4 comments
Jason Carter
6
Health - Anti Blitz - Day 10... Don't be dim...
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Stacy Oros
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