14d β’ π Blitz
After this you will not use your phone in bed anymoreβ¦.
Easy and effective.
1) Get into your bedroom
2) take your phone out
3) donβt lie in bed instead use it while standing
4) feel how you feel after doing that
5) if you can do more than 10 minutes of doom scrolling and commenting, you will get the Golden Peacock of dumbassery π€£
Seriously.
Try it out and I will guarantee you will sleep better.
Have you tried this before?
14
19 comments
After this you will not use your phone in bed anymoreβ¦.
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