👋 Start Here: Welcome to Golf Body Academy

Welcome to Golf Body Academy — this is where your body finally stops holding your golf game back.

Whether you joined to add distance, fix stiffness, eliminate pain, or just feel better on the course — you’re in the right place.

This quick post will help you get started fast and get the most out of your membership.

🔑 What You Get Inside:

✅ Golf-specific training system (Mobility, Strength, Power, Warm-Up) ($199 value)

✅ Step-by-step video lessons & protocols

✅ Monthly: programming updates

✅ Weekly: example training session

✅ Daily: direct access to a coach ($300 value)

✅ Private Community Access: accountability, motivation, share wins ($49 value)

📚 Where to Begin:

Go to the “Classroom” Tab: Start with the Mobility Module — this is your foundation. Perform each movement (or as many of the movements as you can) daily. Then progress to Strength → Power → Warm-Up.
Complete the “Swing Ready” Routine, found in the Warm-Up module — do this before every round or range session. (10-15 min movement flow specific for course readiness)
Check the Calendar & Monthly Focus...you'll find monthly programming updates and new challenges pinned in the Classroom or Community tab.

🗣 Need Help or Have a Question?

👉 Post in the Community tab — tag me or drop a video/question and I’ll respond. We’re here to help you get better, move better, and feel better.

🔥 Quick Tips for Success:

If you're here — you’re already ahead of 99% of golfers.

Let’s build your Golf Body.

👇 Drop a “✅” in the comments once you’ve read this and started Module 1.

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Mobility, strength & longevity for golfers. Add distance, move better, and play pain-free — without changing your swing.