Rising it's nice to meet you! I’m Brianna, a holistic health practitioner focused on nervous system regulation, emotional realignment, and helping people reconnect with themselves in a grounded, sustainable way. Below are a few reflections prompts you can sit with or respond to if you feel called. There’s no pressure to share everything. - How are you feeling right now physically, mentally, and emotionally? - What are you grateful for at this moment, even if it’s something simple? - What are five qualities you love about yourself? - What is taking up the most space in your mind today? Take what you need. Move at your own pace.