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WELCOME TO GOBA
If you're here, you've done something amazing. You have dedicated yourself to getting out and being active! GOBA was started because we have seen first hand just how much impact sports can have on people. Not only do they help you develop athleticism, but they help you become better teammates, better leaders and more confident individuals in life. We want to help athletes with communication, leadership, competitiveness, adaptability and so much more, and we want to do that all while putting a smile on your face and having fun! This community is for EVERYONE. -If you're just getting started -If you've been competing for years -Or if you're chasing the highest level you can achieve there is a place for you here. It is not about where you're at right now.... It's about where you're willing to take yourself and how much work you want to put in to bettering yourself both on and off the playing field. In this community you will find: -Training tips and workouts -Challenges to push your game -Coaching insights -And a group of people all working to improve-just like you Most people wait for the perfect moment to start… At GOBA—we don’t wait. We move. So introduce yourself, jump into the content, and don’t be afraid to get involved. We’re glad you’re here. Let’s get to work.
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UNGUARDABLE Drills Are Coming
Be on the lookout for Drills we will be adding to our classroom for some more advanced skills you can develop at home!
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Training Disguised as Games
A good little game to help develop coordination while dribbling. Turning something that helps skills into a game is a great way to engage your little ones!
Training Disguised as Games
EASTER/SPRING BREAK CHALLENGE
Happy Easter! Hope everyone is enjoying their Sunday and looking forward to a great Spring Break! I’ve put a challenge together for this week. It’s a tough one, so don’t be ashamed if it is difficult! If possible, I want all of our GOBA athletes to go through these drills 3 times this week. I know many players will have a hard time with all of these, if so, then your challenge is to go to the “Classroom” tab and click on “GOBA Foundations” and go through our stationary foundations drills 3 different days I will have a “no fluff” version of all videos created so that it’s easier to follow once it’s already been played. I know talk a lot, so hopefully that will help make it more streamlined for rounds 2 & 3. Check out the video and try to get these drills locked in before the next Sunday session! For every time you or your athlete goes through this challenge, please feel free to put a check mark as a comment to track your progress!
The Importance of "Grit"
Here is a great quote I found from a high-level athlete on what he wants his kids to get out of their sports experiences. Playing sports isn't always about being the best. You will always hear me saying that what is most important is the way our kids grow as people!
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GOBA - Get Out, Be Active
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GOBA (Get Out Be Active) is a community built to get you moving, learning, and growing through sports.
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