Dec '25 • Movement Accountability
Dec 28 + 29
Yesterday — Walk/talk therapy, 3 miles at City Park with my sister in law.
Today — full body: machines, BOSU, and floor exercises, lots of mixing things up today.
1
1 comment
Dec 28 + 29
powered by
skool.com/glp1coachallie-3657
GLP-1 assisted wellness coaching from Allison - including access to GLP-1 meds (if indicated)
Suggested communities
Powered by