I’m always always about feeding your body the good stuff because you always function at a much higher version of yourself…
But this time of year always puts that whole concept to the test 😅
I love my festive luxury lattes, the treats, the cosy food,
but I also feel this pull to look after my body, my gut, my energy…
I hate feeling bloated, tired & sluggish
and I always felt like I had to choose one or the other
This year, i’m making it my mission to enjoy both worlds, this is all about being creative with healthy foods, moderation over limitation of the treats and enjoying the best of both worlds
It’s festive feels you get with all the festive food and drink, the joy and memories it’s all a part of the fun of this time of year!
ANNNND I’m choosing to feel good in my body through all of it
I’m not down for feeling like I’m starting over in January
Just balanced, intentional, feel good choices.
I’ve started drinking Restore every morning to support my gut health, reduce bloating, and help my body feel lighter from the inside out, I’m only on day 2 and I can tell you already it’s great… helps things gently stay in motion if ya know what I mean 😅
and alongside it, I’m making really yummy, cosy meals that fit the winter vibe all the while doing damage limitation with my body and wellness goals
Like this one… 🤍
🍒 FESTIVE GLOW UP BREAKFAST
Greek yoghurt
Cinnamon
Fresh cherries
A sprinkle of granola
And a drizzle of honey
I then mixed it all up, then topped it with more cherrys, granola and honey with a little good dusting for cute festive vibes!
Simple, Pretty & Delish. 😋
it literally tastes like a winter festive hug in a bowl
If you love cinnamon buns this is for you! 👌🏽
🌿 WHY THIS BREAKFAST IS SO GOOD FOR YOU
• High in protein… keeps you full for hours
• Amazing for gut health… Greek yoghurt probiotics &
• Helps reduce bloating
• Cinnamon balances blood sugar → fewer cravings
• Cherries are anti inflammatory → great for skin, hormones, and digestion
• Granola gives energy without the crash
• Honey adds sweetness naturally
• Gentle, light, and so easy to digest
And this is exactly what my Festive Glow Up is about…
Enjoying the season with intention
Making choices that feel good
Being the healthiest, happiest version of myself without missing out on anything
You can try it with apples & bananas or pomegranate too!