The Bodyweight Movement
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Welcome to CaliUnity Online
Finish this course to understand what CaliUnity is and to unlock more in-depth courses!
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Free E-books
50 page PDFs breaking down muscle ups, handstands and pushups/pull-ups. In-depth injury recovery guides for knees/shoulders/back and much more!
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Get the CaliUnity SkillSwirl App
Test your strength, mobility and reps. Find your recommend calorie intake and check out the CaliUnity tracker app!
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Strength ~ Movements and Principles
Breaking down each movement plane, and the fundamentals of strength training.
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Nutrition
In-depth nutritional guidance from the co-founder of CaliUnity - Kiera!
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Injury Recovery & Prevention
In-depth video tutorials on healing injuries the right way.
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Habits & Lifestyle
In-depth video tutorials on the habits we use to help our members with the 23 hours outside the gym.
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Mobility & Flexibility
In-depth video tutorials on how to improve your mobility
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Private Course
All Zoom Recordings
Access previous Zoom recordings
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