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Gergely Szalai
6d •
💬 General discussion
Monday Motivation #5 (a late one)
Another week has passed. I had an extremely busy weekend with family and I was also quite ill, hence the late post.
What's everyone's actions for the week?
Exercise times
Meal plans
Potential things that can come up and get in the way
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Monday Motivation #5 (a late one)
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Family meals with fitness in mind. Recipes, cooking tips and practical nutrition from a chef and personal trainer.
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