16d (edited) • General discussion
Breaking the Anxiety Cycle
Hey Purposeful Parents, if you're teen is feeling the pressure of the world on their shoulders right now and are caught in the anxiety, depression, shutdown cycle. Here's a video that will help break down some of the strategies that I use to manage anxiety in our teens.
It will also help you to prime the right time to have those difficult conversations that may be upsetting and overwhelming for your teen.
Check it out and let me know what you think!
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Breaking the Anxiety Cycle
skool.com/generation-get-to-it-7925
Building your Teen Hero - the journey for parents who need clear direction
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