On today’s episode of Thursday testimony, I want to talk about valerian root. This herb is a nervine and muscle relaxer. It helps me with tension headaches related to my traps being tight. It will also make me drowsy and helps me sleep. In the beginning, I bought capsules. But now I buy the root dried and make tea and tinctures. The items made at home are stronger.

When my kids were little, one of them got pink eye. If any of you have ever dealt with pink eye, you know it is highly contagious and will go through every kid you have. I thought to myself "What if I made a eye wash of goldenseal and echinacea?" Well, I did and it worked! Within 24 hours my daughter was healed and not one of the other 3 kids got it. I highly recommend this treatment for eye infections!