Oct 17 • Thursday Testimonials
How Valerian Root Helps Me
On today’s episode of Thursday testimony, I want to talk about valerian root.
This herb is a nervine and muscle relaxer. It helps me with tension headaches related to my traps being tight.
It will also make me drowsy and helps me sleep.
In the beginning, I bought capsules. But now I buy the root dried and make tea and tinctures. The items made at home are stronger.
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How Valerian Root Helps Me
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