✨ Today’s Plant & Mineral Allies ✨🌿 Each of these tinctures and minerals carries both physical healing gifts and spiritual resonance, reminding us that nature nourishes body, mind, and Soul 🌸 American Witch Hazel • Healing Benefits: Natural astringent, soothes skin irritations, reduces inflammation, supports wound healing. • Spiritual Connection: Traditionally used for protection, divination, and warding off negativity. Its branches were even used by Native peoples for water divining (Rituals), symbolizing guidance and hidden wisdom. 🌼 Dandelion • Healing Benefits: Supports liver detox, digestion, and urinary health. Rich in vitamins and minerals. • Spiritual Connection: A plant of resilience and transformation, linked to the Sun and Jupiter. Used in manifestation, divination, and wish-making (blowing seeds). Symbolizes hope, survival, and celestial magic 🍃 Soursop (Graviola) • Healing Benefits: Antioxidant, anti-inflammatory, supports immunity, digestion, and relaxation. Traditionally used against parasites and fevers. • Spiritual Connection: Known for protection and cleansing energy, soursop leaves are used in rituals for healing, clarity, and transformation. They connect us to Earth Grounding Power 🍇 Blackcurrant Bud Extract (Ribes nigrum) • Healing Benefits: Rich in vitamin C, supports immunity, reduces inflammation, helps with allergies and sore throats. • Spiritual Connection: Symbolises abundance, intuition, and transformation. Its deep purple hue connects to the fertile Earth and cycles of renewal. 🌳 Ginkgo Biloba • Healing Benefits: Improves circulation, supports memory, cognition, and eye health. • Spiritual Connection: A “living fossil” tree, symbolising longevity, resilience, and wisdom. Used to enhance meditation, intuition, and balance. 🌙 Selenium (often linked with Selenite crystal in spiritual practice) JUNO KNOWS ALL ABOUT SELENITE • Healing Benefits: Essential mineral for antioxidant defense, thyroid function, and immunity. • Spiritual Connection: Associated with clarity, purification, and angelic energy. In crystal form (Selenite), it aligns the crown chakra, clears negativity, and fosters peace.

I'm in my 7th week of doing the seed mantra and I'm learning that I don't need the perfect pitch of oms or intense levels of focus, expectations I put on myself, of course. 😆Doing a breath cycle and deep chant for each Bija mantra to check in with my chakras is enough, when I'm feeling overwhelmed &/or fatigued or just coz! 🙏🏻

Hello friend, November carries such a unique energy. It feels like both a soft landing and a quiet invitation to look ahead. The year isn’t over, but the energy is shifting. This is the perfect moment to pause, reflect, and gently align with what you want to feel and create before the year ends. Instead of rushing into finishing strong, what if we entered November with calm intention? What if our focus wasn’t on doing more, but on doing what matters most to us, personally and energetically? ✨ This month in our circle, I’d love us to explore three small reflections: 1. What feeling do you want to carry through November? 2. What do you want to release before the new year begins? 3. What would a better 2026 look like for you if you began preparing now, softly and without pressure? You are invited to connect and take accountability in whatever way feels right for you. Share your process, take what resonates, and leave what doesn’t. This space is here for real connection, self-reflection, and quiet support. We’ll check in again later this month to see how our intentions are unfolding. For me, the word this month is actualization. I’m focused on finishing things that have been waiting for completion. I’m also fighting a cold and an eye infection from the last energetic upgrade, so I’m practicing patience and gentleness with myself. I’m currently working on my booklet, Basic Survival in 3D for Empaths, and I’m hoping it will be ready by mid November. Crossing my fingers. Here’s to a November that’s intentional, grounded, and quietly powerful. 🌿

Hi everyone! What do you listen to? Any good songs, artists? Since I started feeling "lighter" and started feeling more openness and love in general, I started drifting away from 99% of the music I've listened to up to that point. So I'm no longer a metal head, nor I'm not listening to Ren or Yungblud, or even indie music. It just doesn't fit 😅 My go-to for MONTHS now (cause I cannot find anything suiting the vibes, what I'm feeling etc) is either soundtrack from Steven Universe, Hamilton, some frequency healing music or the album "Ask that God" from Empire of the Sun. And about Empire of the Sun - I've heard them as a youngling on MTV I think ("we are the people" song), and I've been coming back to this song for years every now and again. And two-ish months ago I googled if they're still playing, and yes. They are. And their "Ask that God" album is amazing. Although music-wise (genre-wise?) I'd have NEVER chosen it to listen to previously, it's for me now. Lyrics? 10/10, I'm singing it all the time Music? 10/10, I can dance to it all I want What else would you want? 🤷♥️✨ So aaaanyway - please share your favourite music that either brings you peace and quiet, or energises you in the best way possible ♥️✨