10d • General discussion
Training the Butterfly Chest-To-Bar Pull-Up
I just posted this video to 's post (as BFly C2B is what he's currently working on) and thought it might be a good video share for the group.
Would you guys watch the video and tell me your thoughts? What questions come to mind when you watch this? I know the topic of the video is about the positioning of the movement and not the power production/mechanics, but is there anything about this video you would like to discuss in detail?
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Training the Butterfly Chest-To-Bar Pull-Up
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