14d • General discussion
Straighter-ish legs
Today I worked on keeping my legs straighter in the muscle up. I recorded my first MU vs second MU where I tried to keep legs straighter (specifically during my turnover). I felt a difference and saw my toes as I turned over! Even though in the video it barely looks straight- in my head it felt straighter 😅
0:07
0:06
1
2 comments
Straighter-ish legs
powered by
skool.com/functional-gymnastics-seminar-8063
Functional Gymnastics Coaching and Education for the Industry's Nerdiest and most Diligent Coaches and Athletes on Dynamic Bodyweight Movement
Suggested communities
Powered by