11d • General discussion
May Momentum Be Your Friend
I'm an advocate for working smarter and not harder. You can make literally ANYTHING more difficult, in life or sport, but learning how to do things with ease and grace is something no muscle can beat out.
This is a short take on how momentum can help move your muscle-up. There are many more details I would like to discuss about this concept in the future... Let me know if you're keen to nerd-out on the physics 💪🤓
1:28
5
6 comments
May Momentum Be Your Friend
powered by
skool.com/functional-gymnastics-seminar-8063
Functional Gymnastics Coaching and Education for the Industry's Nerdiest and most Diligent Coaches and Athletes on Dynamic Bodyweight Movement
Suggested communities
Powered by