Oct '25 • ❤️🔥 Open The Channel
Open The Channel - DAY 26 POST HERE
Stop
Feel
Grieve
Breathe
Receive
_______
I received this morning when reflecting on coping strategies of distraction and avoidance whilst moving through difficult times.
The final piece "receive" here to me is the moments of grace that come in the midst of pain and suffering when we allow ourselves to full feel and witness and hold loving presence for all that we are experiencing.
Would love to know how this one lands for you all ❤️
From one tender heart to another 🌹
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Open The Channel - DAY 26 POST HERE
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