You often say or see others saying
I can't stop doom scrolling? can someone help?
I can't stop procrastinating please someone help
Look the truth is your not putting that much effort into it
Have you actually sat down and Journal/record yourself?
Spend time with yourself?
Did tons of research? ( YouTube tutorials, reading, life experience etc )
If you really want to be the best and really succeed you gotta put in the effort man..
You cant always look for easy route, you gotta go down the hard route
I'm going to be honest a lot of you won't
succeed if you don't push for more....
And this might hurt you're ego.. Good
So please after you read this or before you post something attempt to put effort into it, you gotta understand there is a part in you're brain that wants you to fail so you gotta take control over that part
You think the 1% or 0.1% of successful people sit and find easy answers? No! they put
EFFORT!
I understand we have ADHD and we struggle to focus at times but putting effort is required to move faster..
So please if you really respect yourself and you actually want to win put some effort into an area you need to work on the most
Experiment, research, read and you really really tried your absolute best and still not seeing the results you want then you are free to seek advice
Very low effort = Hardly anything
Low effort = Average results
High effort = Better results
Hope this helps! ✊🏽