Your 20s aren’t supposed to be perfect—but they are where everything starts to shape who you become. If you’re figuring out your path, feeling stuck, or just trying to get your life together one step at a time… this space is for you. Here, we focus on real growth, real support, and real direction—no pressure, no pretending. Swipe through to see what Foundations is all about 💡 👉 Ready to start your reset? Click here to join Foundations → https://www.skool.com/foundations-life-by-design-8269

🌿 Welcome to Foundations — we’re so glad you’re here... This space has been created to help you slow down, cut through the noise, and start making sense of the areas of life that can feel overwhelming, confusing or just a bit too much at times. On Monday, we’ll be posting your first Foundations tool: the Life Audit. This is a simple but powerful way to step back and get a clearer picture of what’s actually going on in your life right now — not in a heavy, self-critical way, but in a practical, honest and supportive way. ( Hooray - less noise, more meaning) The Life Audit will help you notice: 🧭 where life feels steady - what you've actually got handled in your life that doesn't need mucking around with ( if it ain't broke - dont fix it!) 🌪 where things feel messy or overwhelming 💡 what might need your attention 🌱 and what small shifts could make the biggest difference over the next few months Think of it as a map. Not a test.Not another thing to get right.Just a really useful starting point for cutting through the overwhelm and beginning to see your next steps more clearly. We’ll guide you through it, and there’s no rush to have everything figured out. For now, just settle in, have a look around, and know that you’re very welcome here. More coming Monday. Jo & Cam

Our FIRST coaching session is getting closer and we’re so excited to finally begin this journey together! 🚀✨ Get ready for:🌱 growth💬 real conversations🧠 learning together🔥 support & accountability This is your reminder to mark your calendars and start showing up for yourself 💛 Who’s excited? 👀👇

Hi Everyone, I spend a lot of my working and personal life talking with people about relationships, identity, anxiety, purpose, family systems, habits, burnout, confidence, self-doubt, pressure and all the strange ways humans help and sabotage themselves all at the same time. It all sounds very serious written down, but mostly it just means I’m deeply interested in people and how we learn to live a little more! I’ve been doing this work for a long time now and one thing I’ve learned is that most people are carrying more pressure and uncertainty than they let on. There’s this strange expectation that you are supposed to somehow always know who you are; know where you’re going; make good decisions; have career direction; stay motivated; stay fit; manage money; heal your childhood and look calm while doing it. Meanwhile myself and most people I meet are quietly overwhelmed, overthinking things, comparing themselves to everyone else, and worrying that they are behind. Personally, I’m probably more reflective than polished. I love music, travelling, family history, the gym and trying to make people laugh. I am endlessly curious about myself and others and how we be better for ourselves and our communities. Looking forward to spending time with you on the program!

To the moms who answer late-night calls, send random “have you eaten?” texts, and love us through every breakdown, bad decision, and comeback — thank you. 💛 This Mother’s Day, don’t forget to remind her how much she matters.Not just today. Always. ✨ Happy Mother’s Day to every amazing mama out there! 🌸💐 #MothersDay #20sLife #Foundations #GrowingUp #ThankYouMom