Last Nights Coaching Call · Foundations

Last Nights Coaching Call

Thank you Liam and Zali for such a rich conversation on the coaching call last night.

Zali, I loved what you named around the relief of realising: this decade is about knowing that "every part of my life is under construction."

There is something so freeing in that.

Not everything needs to be decided, resolved, polished or complete. Sometimes the work is simply recognising that we are in a building phase — and that this is not a problem. It is the season we are in.

And Liam, what you shared about noticing the somatic tension that arises when moving into a new and unfamiliar system was so important. Because often, even when the new system is supportive, the body still has to orient to it. And then that tension can feel like another thing to navigate. For farks sake....

More on this later, but for now I just want to name this for us all: when tension arises in the body, it is not necessarily a sign that something is wrong.

It may be a flag for attention.

A place to pause.

A place to listen.

A place very close to home.

That tension can become part of the map....

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Last Nights Coaching Call