🚨 Big shift starting this week
For everyone in here
📅 I'm rolling out weekly check ins with all of you via online form which you can find in the calendar in Skool or the weekly post I'll make in here. Every week we're then going to chat about it during your first PT session of the week to look at where you're at and where you're going.
Here's why👇
It's easy to train hard and still feel like you're not going anywhere. Sessions blur together, weeks pass, and nothing really changes because there's no target to aim at.
That stops now. 🛑
From here on we're getting way more goal focused 🎯. Doesn't matter if it's a big goal like dropping 10kg or hitting a strength milestone, or something small like adding 2.5kg to your squat this month or getting one extra session in each week. Every goal counts. What matters is that we've actually got one, and we're checking in on it every single week.
No more staying still 🚫. Every week you should be able to point to something and say "that's what I'm working towards, and here's how close I am."
I'll be reaching out to get these check ins locked in over this weekend. If you want to get ahead of it, here is the link. Show me how committed you are and let's get moving 💪.
Comment done ✅ on this post to let me know when you've done your check in
5
5 comments
Fletcher Stevens
6
🚨 Big shift starting this week
Forte Fitness Academy
skool.com/fortefitness
Welcome to the Forte Fitness Academy: Free programs, nutrition, monthly challenges and a $$$ prize every week. A community with goals like yours
Leaderboard (30-day)
Powered by