May 1 ā¢ š¹ Video Content
š Thursday Update: No Q&A Call ā Letās Talk Discipline & Burnout Instead
Hey team ā
Quick heads up: Iām switching gears this week. Instead of our usual Thursday Q&A Zoom call, Iām dropping a new video that hits on something a lot of us are feeling but rarely talk about out loudā¦
Discipline burnout.
Not the kind that comes from being lazy or lacking structureābut the kind that creeps in after years of grinding. Years of forcing it. Years of showing up when it hurt, when it didnāt make sense, when nobody else believed in you but you still did it anyway.
I had a great message from someone in this group who said it perfectly:
āI clawed my way back to playing several times ā shit is exhausting.ā
That hit. And I know sheās not alone.
So this weekās video is all about:
- Why the ādiscipline = freedomā mindset can backfire after sport
- How to swap grit for systems so you're not relying on willpower 24/7
- Tactical ways to make training & nutrition easier, not softer
- The shift from āearning itā to simply supporting yourself
- What healthy discipline actually looks like now that youāre no longer chasing scholarships, trophies, or playing time
š„ Watch the video here:
Iāll be around in the comments all day Thursdayāso if something in the video hits home, drop your thoughts, questions, or your own story below. Letās have this conversation right here in the group.
No pretending. No pushing through. Just real talk.
ā Adam
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š Thursday Update: No Q&A Call ā Letās Talk Discipline & Burnout Instead
skool.com/former-athlete-society-5494
A space for former college athletes who have transitioned into the real world but crave the structure they experienced during their playing days.
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