I just wrapped up this week’s Accountability Call—and I think it’s one of the most practical ones we’ve done.
If you’ve ever felt like it’s harder to stay consistent with training and nutrition now that college sports are behind you… this one’s for you.
I cover four new topics that hit home for a lot of us:
- Why motivation keeps letting you down
- Simple routines you can build that almost run on autopilot
- The “weekend rule” I follow to stay on track
- A new lens for training—based on who we are now, not who we were
Watch the Replay Here:
Drop your biggest takeaway in the comments. Let’s keep each other accountable.