Pip & Lou's Fierce Flames
Private
17 members
$69/month
Want to transform your midlife body, lose the fat and get your energy back in just 6 weeks? Our fierce habit system helps you get there with just 30-minutes-a-day.
Get in great shape, glow up and feel like you again, with Pip & Lou's support to overcome midlife struggles and thrive through midlife and beyond.
âś” The 6 Week "Glow Up" - A Unique Program. Change Your Relationship With Food, Exercise & Self Care. REAL Support Every Step Of The Way.
âś” Library of Amazing Content To Rock Your Best Body & Mind - Workouts, Meditations, Mindfulness & More
âś” Live "Stretch & Strength" Fun Group Classes With Lou - Fire Up Fat Burn & Energy. Sculpt & Tone.
âś” Live "Thrive In Midlife" Coaching With Pippa - Set Goals, Stay Motivated, Get Help With Sleep and Stress, Improve Relationships & Confidence
âś” Live "Carry-On-Cooking" Fun With Pippa - Master batch cooking & healthy recipes
âś” Access "Fred" - AI Chef - Makes Food & Nutrition Feel Easy
âś” Step Banking - For Big Rewards (Like fun weekend breaks away)
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