Welcome to Day 5 of the 7-Day Flute Tone & Practice Reset Challenge!
Your tone starts before the first note. Remember to let the flute rest on you and not fight you.
Practice (10–15 minutes):
- Gentle posture check (feet, knees, shoulders, neck)
- Play long tones while staying physically relaxed
- Notice how alignment affects sound
What part of your body helped (or challenged) your tone today?