27d • General discussion
Kali Panantukan Heavy Bag Workout
Here's a recording of today's live heavy bag session. Today I just wanted to give you guys some ideas for how to work on the heavy bag to improve your striking and conditioning. Let me know what you think.
Tonight we're doing a live Q&A session for Premium members. I can answer questions about training, techniques, mindset, etc. 5:00 PM west coast time.
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Kali Panantukan Heavy Bag Workout
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