This is a foundational drill to develop balanced striking ability. Panantukan utilizes hitting out of both leads and this simple drill will get you going. We're also employing different hand strikes aside from punches. More solo training in the Classroom section.

Kali Panantukan is about utilizing all the tools available and the Slap is one of the most devastating in our toolbox. But you have to use it correctly.

This should be fun and hopefully give you some great insight to your Kali striking and Angles! Week 4 is gonna give you a little bit of a workout as well. Let me know what you think.

One of my Kali sticks got some cracks in it this weekend. I thought they would last longer than this.....anyone have suggestions for sturdy, long lasting Kali sticks?

Here's a new heavy bag combination for your Panantukan skills. More on this in the Panantukan Heavy Bag course. Also...I just uploaded a guided heavy bag workout in that course as well. Also.... I dropped the Premuim Membership back down to $19. Why? I don't want cost to be a barrier to learning this art and I'm really just trying to cover my cost of running the Kali collective. I still plan on developing the courses as well as solo training guidance, but I need to focus more on the school right now. Let me know what you think of this combination and heavy bag drill!