I thought this was a useful post covering a lot of different aspects. https://fb.watch/HwGCPmOpNy/?fs=e

I was talking with a student about the difference between figure 8 striking and "1-2" striking. Really it comes down to the weapon you are using.

Thought you guys might like this little video on some low line attacks that augment your striking combinations.

I found this video to be very good at explaining some considerations for using an impact weapon like a stick for self defense. What do you guys think?

This is great information and a very interesting look at Latosa (FMA system) and compared to modern day and Russian style boxing. Tel me what you guys think.