Today I noticed we reached 180 subscribers on YouTube!⁣

I still remember when I started this channel back in 2018..⁣

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At the time I had my physical practice in Kelowna, BC, Canada and was raising my two strong boys, also traveling around doing talks at numerous Natures Fare's (local grocery store).⁣

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Wow what a long time coming.⁣

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Fast forward to today in 2025, I've found the solution to doing this now online.⁣

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I am so so grateful for everyone interested in health and wellness who takes value from my content shared there.⁣

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Now, most people don't know this..⁣

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But I've posted multiple full length podcasts, plus in person recorded speaking events there.⁣

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If you haven’t seen my YouTube Channel yet, I post longer format videos there along with a bunch of inspiring women over 40 health/weight loss journey stories :)⁣

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Happy October,⁣

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Michale ❤️⁣

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PS Here is a special video that I posted on my channel back in 2020, watch it now if you're really wanting to take it to the next level for 2026. https://youtu.be/juavd1JHanM?si=cZGwp6oAjndNs707

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