Oct 8 β’ Share Your Wins
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I got off a check-in call with my client, and couldnβt stop smilingβ¦β£
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She told me - βIβm down 20 pounds and 4 inches off my waist and hipsβ¦ I can finally see my collarbones again!β
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But ladies, this didnβt happen overnight.β£
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When she started the FitnHealthy Forever Program, she was struggling with low energy, late-night cravings, and a body that just wouldnβt respond - no matter how βcleanβ she ate.β£
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So we started by working with her body instead of against it.β£
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She dialed in her protein-first meals, prioritized sleep, added morning sunlight, and committed to daily movement, plus many other things that were for HER body and that fit HER lifestyle.
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Contrary to common beliefβ¦β£
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She didnβt do anything extreme.β£
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No starvation. No hours of cardio.β£
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Just consistency, structure, and support.β£
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Within 16 weeks, her body started to shift:β£
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- Down 20 poundsβ£
- 4 inches released from her waist & hipsβ£
- Face slimmer, neck more definedβ£
- Sleep improvedβ£
- Confidence through the roof β£π
Now sheβs excited to get dressed, loves the woman she sees in the mirror again, and feels STRONG.β£
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This is what happens when you align with your biology, not fight against it.β£
I actually put together a video of us talking about her journey,
>>> Watch full video here: https://urlgeni.us/youtube/yt-win-33
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Youβre not low on motivation. You just need the right strategy.β£
Michaleβ€οΈ
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Learn how we help Women 40+ - Lose 20 Lbs or more in 90 days or less without giving up Your favorite foods or wine and Keep It Off Forever!
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