2d • General discussion
helllooooo
Does anyone else here struggle with food noise? I discovered recently my biggest weakness when it comes to training/healthy eating is literally my levels of stress & overthinking (food noise especially 😠) I also keep myself so busy that I forget I need to sit down & relax every now n then!! I’m grateful we’re trying to focus more on lowering cortisol & keeping our bodies at a normal level this camp because I need it right now BAD😂 I don’t know about anyone else but I am ALWAYS in go mode!!
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helllooooo
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