Fit Friday!
What are you doing today to MOVE your body? Even though I’m moving the rest of the furnishings today, and it’s VERY physical, I will do some matwork! It will stretch out my back, activate my core, and energize me to continue pushing to setup the new studio: Just B Pilates
What are you doing today? Not sure? Don’t forget there’s 3 mat pilates workouts in the classroom!
Just B Fit Italian!🇮🇹💪🏼🐝
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Bernadette Giorgi
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Fit Friday!
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Fit Italian!
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