So in Italia a “fritta” is part pie, part quiche TUTTO DELIZIOSO🤌🏼 My Nonna would take “leftovers” from the fridge and create a completely new dish! Our next Cooking Gathering is Tuesday 12/2 at 6:30pm. This dish has very little prep and even if you move veryyyyy slow - molto molto lento, it will take no longer than 60 minutes. Please RSVP below & I will send your shopping list privately. This will be a lot of fun because there will be lots of “options”! Please bring your wine! Buon Apetito💕https://www.facebook.com/share/r/19f2LvJ8R1/?mibextid=wwXIfr

EVERYONE loves FREE stuff and recognition! And SKOOL has a brilliant way of keeping the conversations flowing! Here on the SKOOL Platform, you can achieve “levels” based on your participation. When you click on your profile, you will see how many points you need to get to your next level. Example: I am Level 5 and 321 points away from Level 6. Each post, comment, poll participation, like, you receive 1 point. You also receive points when someone likes or comments on your posts. It’s fun to see & it encourages conversations! I’m going to start offering incentives for your participation here in our Fit Italian Community👏🏻🇮🇹 Here’s what you’ll get! Level 3: Fit Italian white apron Level 4: Fit Italian T-shirt Level 5: Fit Italian Sweatshirt Andiamo! 👏🏻🎉🤌🏼🔥💪🏼🇮🇹🥰🐝 Photo is the Fit Italian apron I wore during our last cooking event! 🍝🍷

Ciao, Bella Famiglia! I’m so excited to welcome you to this empowering space where movement, nourishment, and Italian-inspired living come together to guide you to create your own La Dolce Vita! Here’s what you can expect each week: - 💪 Pilates Fusion Workout Video — one new session each week to energize, strengthen & tone your body and invigorate your mind - 🍝 Nutrition & Meal Guides — simple, delicious, and quick to prepare Fit Italian-approved - 🧳 Tips & Inspiration — from fitness best practices to mindful eating, plus travel insights and retreat opportunities in Italy - 🧘‍♀️ Meditation & Mindfulness — grounding practices to support your wellness journey And for those ready to go deeper, I’ll be offering an exclusive paid membership with: - 🔥 More workouts to keep you strong and sculpted - 🥗 Fit Italian meal plans and cooking lessons - 🌱 Guidance on how to garden like an Italian — yes, you’ll learn to grow and prepare your own veggies with healthy, low-cal Mediterranean flair! This is more than a wellness group—it’s a lifestyle, a sisterhood, and a celebration of everything that makes us feel AMAZING! I’m so glad you’re here 💛 Allora, Andiamo! (So, let's go!) Comment below, introduce yourself, let us know where you are, share something about you! And of course, what’s one thing you’re excited to explore in Fit Italian? (and if you have a photo of your pet, I must see!)