Welcome to Fit Footballers ⚽🔥
This community is for footballers who want to get leaner,
fitter, and more confident by fixing their eating habits.
Start here:
Step 1: Introduce yourself below.
Copy and paste this:
  1. Name:
  2. Age:
  3. Position:
  4. Current weight:
  5. Goal weight/body goal:
  6. Biggest eating problem:
  7. Biggest football goal:
  8. What do you want help with first?
Step 2: Post your current food problem.
Examples:
“I snack every night.”
“I binge on weekends.”
“I do not know my calories.”
“I eat well during the day then ruin it at night.”
"I do not know what to eat before matches.”
“I want to lose fat but I am scared of losing performance.”
Step 3: Start tracking the basics.
For the next 7 days, track:
✅ body weight
✅ calories
✅ protein
✅ steps
✅ training/matches
✅ biggest food mistake of the day
You do not need to be perfect,
You need to become aware,
Awareness creates control,
Control creates consistency,
Consistency creates the footballer body,
Let’s work.
1
14 comments
Dominik Galarowicz
1
Welcome to Fit Footballers ⚽🔥
powered by
Dominik's Lean Lab
skool.com/fit-footballers-6195
Lose 10kg+ without starving yourself.
Fix overeating, stop binge cycles, and build a lean physique with a system that lasts. 🔥
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