11d • Progress Update 🏋️♂️
Tornado Kick Update!
So I’ve been working on my tornado kick since the last time I shared.
Biggest lessons I’m taking away:
- having coordination of the steps moving forward
- Being strong with single leg jumping
- Turning my hips over more in the kick
Still not perfected but I’m continuing to push it. Most of all everything comes from repetition- start small, build small wins and start putting it all together.
I’d love to know. What moves or fitness challenges are you working on?
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Tornado Kick Update!
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