Start your fitness journey off strong in the new year! Download and use the MyFitnessPal app to keep your nutrition on track!https://apps.apple.com/app/id341232718

Let’s get it 2026

https://youtu.be/-ZjHLWxkPyU?si=QFqJV-XbOP872200

Getting up at 3:45am is hard… Going to the gym, after working a 10 hour shift training others, to lifting heavy until your muscles feel like they are going to break, is hard… But do you want to know what’s harder??? The day you realize you’ve been making the wrong choices. Realizing that doing the hard, made things easy. Understanding, that you want things to be hard. That’s where your growth is created. You design your life. Don’t ever forget that!!! Check out that swing!!! 😂 👇

https://youtu.be/8FA-pbzN1VM?si=B5OSnNcVSM06Zz3c