What things interest you? Do you have a favorite food? What's the longest you've every stayed up without sleeping?

Hi guys, I am new to running, always struggled and never ran a 5k before. Hoping to learn here and run my first 5k. Any tips?

This has everything you need to help you enjoy running and run smarter. Because we know a smarter runner is a faster runner. Take a look at the videos and let me know what you think!

Welcome @Brandon Colin and @Kuanit Khlid Glad to have you both join us.

The call is canceled for the holiday, Merry Christmas🎄