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Owned by Emily
A Christ-centered community for women who want to grow stronger physically and spiritually through bible study, workouts, and fellowship.
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3 contributions to Faster 5K – Coach-Led Training
7d •
The struggles of a runner
what's something you struggle with as a runner? consistency, speed, fuel, sleep, racing mentality? It's important to recognize this as a runner to know how to make necessary changes. Now obviously we aren't looking for perfection and that's the beauty of this sport; there are always goals to chase. Recognizing the struggles can then help you chase that goal you've been dreaming of.
1 like • 7d
Balancing energy between lifting and running.
1 like • 9d
17 miles
0 likes • 9d
oops, missed the second half... was training for a marathon, but I got the swine flu and was super sick- missed the marathon.
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@emily-luce-2068
I coach Christian women in regaining their strength and confidence through a Christ centered approach to health and fitness
Active 4h ago
Joined Dec 18, 2025