JANUARY BLUES! · Face Yoga with Irene

JANUARY BLUES!

It's that time of year again and January is a stretch! January Blues are lingering but the evenings are shining brighter for longer and there's a hint of spring in the air. YAY. Thank goodness!

Last weekend I was up in Northern Ireland recording my music with friends. I had a blast. I was making the long five hour journey back to West Cork mid Sunday afternoon and I realised I hadn't notified you that the LIVE face yoga class was cancelled. I dropped the ball on the admin last week and I'm so sorry to any of you who showed up. Apologies about that.

This Sundays class is going to be a cleansing FACE YOGA class. We will do a thorough Lymphatic drainage routine to help release & cleanse any of that stagnant January blues energy giving us that wonderful uplifting feeling & glow.

I can't wait to see you then

Irene

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