Join me today in two hours time for a Live online Face Yoga class. Have some oil ready to use and join me on this self care practice that can help relieve tension and release pain. See you soon Irene

I hope March has been good to you all. Here in Ireland we are coming out of a long winter and Spring is upon us, finally. We've had a bright weekend of decent weather and the sun came out for a whole day!!Wahoo. We didn't know ourselves!;) My live classes will resume in April & I have adjusted my live Face yoga sessions in the Calendar to every two weeks. This Spring & summer I want to spend more time out in the garden and with my family. during the winter I shall step things up again. I will also be changing the times of the classes to an earlier Irish time. I have yet to change that in the calendar. Classes will start at 10amGMT. This may suit some of you more. Until then mind yourselves