I have just finished a live face yoga session and I had some sad but good news. I'm feeling burnt out in many ways & have decided that I need to step back from a few things in my life for a while and teaching online Face Yoga is one of them. I am going to put time into my home, my family and building a garden that serves us. I'm loving it. Planting lots of trees and food. It feels so wholesome and calming. I will be still doing in-person face yoga classes every now & then & will be back online again but in a different capacity maybe! I'll let you know you know how things develop. Space and time is needed in order to achieve that. I hope you understand. I wish you all well and I hope you can surround yourself with as much love and nourishment as you need to thrive and be happy. Le buíochas / with gratitude Irene

I hope March has been good to you all. Here in Ireland we are coming out of a long winter and Spring is upon us, finally. We've had a bright weekend of decent weather and the sun came out for a whole day!!Wahoo. We didn't know ourselves!;) My live classes will resume in April & I have adjusted my live Face yoga sessions in the Calendar to every two weeks. This Spring & summer I want to spend more time out in the garden and with my family. during the winter I shall step things up again. I will also be changing the times of the classes to an earlier Irish time. I have yet to change that in the calendar. Classes will start at 10amGMT. This may suit some of you more. Until then mind yourselves

Hello dear Irene! I just wanted to reach out to say a special thank you for yesterday's session! And this whole platform. I haven't been able to attend as many of the live classes as I had hoped, but I managed to come along yesterday and oh my but it was exactly what I needed. I noticed an immediate difference to some stubborn congestion and general 'malaise' I've had since struggling to shift a lingering bug, and continue to feel the difference today. The session was light hearted, fun, informative and made all the more wonderful by your unique style and charisma. You probably know this already, but what you offer is such a gift, and deeply appreciated. So this is a big THANK YOU from me! Have a wonderful birthday and break focusing on your musical adventures and we'll see you again soon. Love Brenna-bird xxxx

Hi irene, just wondering if we have a live class today?

I am preparing for Sundays class and I think it would be nice to give the face a good cleanse this time of year. This class is still really beneficial for those of you who need a tension released. Your face will feel heated and energised after this class. If any of you have questions please feel free to ask Look forward to seeing you on Sunday