Burn out! · Face Yoga with Irene

Burn out!

I have just finished a live face yoga session and I had some sad but good news.

I'm feeling burnt out in many ways & have decided that I need to step back from a few things in my life for a while and teaching online Face Yoga is one of them.

I am going to put time into my home, my family and building a garden that serves us. I'm loving it. Planting lots of trees and food. It feels so wholesome and calming.

I will be still doing in-person face yoga classes every now & then & will be back online again but in a different capacity maybe! I'll let you know you know how things develop. Space and time is needed in order to achieve that.

I hope you understand.

I wish you all well and I hope you can surround yourself with as much love and nourishment as you need to thrive and be happy.

Le buíochas / with gratitude

Irene

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