Exercising Consistency
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21-Day Workshop
is happening in 20 days
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💬 General discussion
🚀 Day 1
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🔄 Reset
❓ Question
4
Connor McLaughlin
5h •
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Day 14
Level 2 ACT Score 14 Walk
0
0
3
Ylva Samuelson
6h •
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Day 5
Level 1 ACT 5 Crawl...low impact
0
0
4
Rikki-Lee Evans
6h •
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Day 8
Level 4. Act score 8. Intensity - run 2/4.
1
0
5
Korey Samuelson
8h •
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Day 8
Level 3 ACT Score 8 Walk
2
0
4
Adele Williams
20h •
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Day 18
Level 3 Act Score 18 Run 3/2
2
0
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Exercising Consistency
skool.com/exercising-self-control-1199
Earn your ACT Score by stacking days you don’t break.
Miss a day, it resets.
This is how you exercise consistency.
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