Exercising Consistency
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21-Day Workshop
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💬 General discussion
🚀 Day 1
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4
Connor McLaughlin
3h •
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Day 14
Level 2 ACT Score 14 Walk
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3
Ylva Samuelson
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Day 5
Level 1 ACT 5 Crawl...low impact
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Rikki-Lee Evans
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Day 8
Level 4. Act score 8. Intensity - run 2/4.
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Korey Samuelson
5h •
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Day 8
Level 3 ACT Score 8 Walk
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4
Adele Williams
18h •
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Day 18
Level 3 Act Score 18 Run 3/2
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Exercising Consistency
skool.com/exercising-self-control-1199
Earn your ACT Score by stacking days you don’t break.
Miss a day, it resets.
This is how you exercise consistency.
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