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14h • Health & Fitness
🍏 Balanced Day
Breakfast: Vanilla Banana Smoothie
2 bananas
1½ cups purified water
1 tsp vanilla
Cinnamon
2 tbsp hemp seeds
1 tbsp chia seeds
Brunch: Apple Beet Juice
2 apples
1 beetroot
Lemon juice
Ginger
Lunch: Tropical Green Smoothie
1 cup pineapple
1 cup mango
Spinach
1½ cups
purified water
Hemp seeds
Dinner: Gazpacho Smoothie
3 tomatoes
Cucumber
Capsicum
Lemon juice
Basil
1 cup purified water
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🍏 Balanced Day
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