Feb 8 (edited) • 👋🏼 Introductions
Welcome Alex!
Whenever you have a moment, please, take a moment to introduce yourself. We would love to get to know you! 😊
We also have a weekly accountability check-in where members share one (or more) big or small action(s) they took for their health that week (I do it on Sundays but it's really up to you, no pressure!). Simple real-life steps in the right direction, nothing extreme.
You can find a basic pain course in the Classroom. Feel free to share with us which health-related topics are you most specifically interested in!
1
2 comments
Welcome Alex!
powered by
skool.com/eva-guerrero-8458
For middle-aged adults who want to rebuild mobility, strength and balance so that they never lose their independence and end up in a nursing home.
Suggested communities
Powered by