Apr 7 • Announcements
📋 SweatCheck Community Guidelines
SweatCheck is a paid community. Everyone here invested in themselves and in each other. Protect that by following these guidelines.
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DO THIS:
POST YOUR CHECK-INS
This is not a passive course. Post your workouts, meals, progress, and struggles.
A 10-second video of you finishing your last set counts. Do it.
SUPPORT YOUR COMMUNITY
Like posts. Leave comments. Celebrate wins.
ASK QUESTIONS
No question is too basic. Use Ask the Coach — questions get read.
SHARE WHAT'S WORKING
Meal prep wins, PRs — your wins motivate someone who's struggling.
BE SPECIFIC WITH QUESTIONS
More detail = better answers.
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DON'T DO THIS:
NO SPAM OR SELF-PROMOTION
NO NEGATIVITY OR JUDGMENT
NO UNSOLICITED ADVICE THAT CONTRADICTS THE PROGRAM — use Ask the Coach
NO GHOSTING — if life gets in the way, post about it
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Violations can mean removal. No refunds for conduct-based removals.
Issues? DM the coach directly.
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📋 SweatCheck Community Guidelines
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