Awareness
What’s in your coffee??
Seriously… what are you putting into your body before you even start your day?
What’s in your fridge and pantry?
Fuel or fillers?
Energy or exhaustion disguised as “convenience”?
What’s in your medicine cabinet?
Prevention… or band-aids?
And lol—what’s in your bathroom?
Your shower products, your skincare…
Are they supporting your hormones, your skin, your longevity?
Or just taking up space?
What’s in your audio or physical library?
Are you feeding your mind with wisdom, mindset, growth…
or noise that keeps you stuck?
And the real question:
What are you actively doing to support your health—physically AND cognitively?
Because everything around you…
Everything you consume…
Everything you allow into your day…
is either bringing LIFE to your body, your mind, your energy—
or slowly draining it.
Your habits are building something.
Your inputs are shaping someone.
Make sure it’s the YOU that you actually want to become. 🩵
Pic is some of my favorite products, supplements, tools, audiobook library, and overall physical health and self care choices!
#products #selfcare #health #supplements #favorites #epicyourlife #thorne #relyte #totalcarnivore #farmfresheggs #hairphix #youngliving #organogold #amishmatchmakers
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Awareness
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Carlos and Chantel: Masters of Marriage, leading by example!
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